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Jessica Cooper, wellbeing at work coach and consultant
yellow leaf representing wellbeing

"Wellbeing is a measure of happiness and quality of life.  If we are happy we perform at our best"

Using coaching, consulting and research, I work with individuals, line managers, teams and organisations to improve their work life and to achieve high-performance balanced with health and happiness.

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Individuals

Discover what makes you happy, whether that's in work or outside of work? Create your path to achieve your goals. Be the best you! 1:1 coaching available face-to-face, walking or online.

sun illustration representing good life/work balance
cloud illustration representing better opportunities at work
Work/life coach with client, sitting on a bench in london

How can I help?

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Organisations

Be a high-performing team or organisation that creates a phenomenal employee experience, where people can be at their best, enjoy their work and achieve their goals.

Work wellbeing coach with client in office environment
white swirl illustration representing good life/work balance
white swirl illustration representing good life/work balance

How coaching can help you?

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personal development, changing jobs, lifestyle change, healthy living

Be the best you!

Develop your own wellbeing plan. Identify what makes you happy, will keep you healthy and at your best.

DETAILS
new job, make a good impression, get paid more

The first 100 days

Are you starting a new job and want to set yourself up for success? What do you need to do in those first 3 months, both personally and professionally, to enable this?

DETAILS
should I quit my job?, frustrated at work, hate my boss, burnt out

To quit, or not?

Unhappy at work? Thinking of leaving your job? I will help you explore this feeling and make the right decision for you.

DETAILS
redundancy, anxiety, lost confidence, lost my job

What's next?

What's next if you lose your job? I will help you navigate this unexpected change and focus on what's next.

DETAILS

Coaching programmes

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personal development, changing jobs, lifestyle change, healthy living

Be the best you!

Develop your own wellbeing plan. Identify what makes you happy, will keep you healthy and at your best.

DETAILS
new job, make a good impression, get paid more

The first 100 days

Are you starting a new job and want to set yourself up for success? What do you need to do in those first 3 months, both personally and professionally, to enable this?

DETAILS
should I quit my job?, frustrated at work, hate my boss, burnt out

To quit, or not?

Unhappy at work? Thinking of leaving your job? I will help you explore this feeling and make the right decision for you.

DETAILS
redundancy, anxiety, lost confidence, lost my job

What's next?

What's next if you lose your job? I will help you navigate this unexpected change and focus on what's next.

DETAILS
Work/life coach and consultant, Jessica Cooper, with clients in office environment
green leaf illustration

Meet Jessica Cooper

I am trained as an International Coaching Federation Professional Certified Coach (ICF, PCC). I also have a background in HR consulting and in academic research. 

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My mission is to help people love their work! I want everyone to be happy in their job, feel valued and that they make a difference and to have a life outside of work doing the things that bring them joy. I want to help organisations create the systems needed to support this goal.

Happiness at work coach, Jessica Cooper
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Words on wellbeing

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INSIGHTS & ARTICLES
Group of employees on wellbeing at work programme
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Client reviews

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“Jess has been a great coach for me. She is warm, empathetic and provides plenty of space to think. Working with her has really helped me work through issues around my work-life balance and I'm in a much better place now as a result.”

RONIE

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